Start by placing a measuring tape around the largest part of your bust. The tape should be flat but not too snug. For sports bra breathe deeply, relax and measure around the largest part of your chest. The tape should be flat all the way around but not too tight.
Your natural waist lies between your bottom ribs and hip bones. To measure, breathe deeply, relax your stomach and lie the tape measure flat around your waist, allowing for a half centimeter of slack.
To achieve the most accurate hip measurement, find the widest point of your hips and place the measuring tape around. The hip bone often isn’t the widest point – it’s one to two inches lower, where your butt is at its fullest.
Note: Please keep in mind that the high quality supplex used in the making of our activewear is extremely stretchable. This makes it possible in some cases for the same person to be able to fit into all three sizes (P-M-G), depending only on how you like it to fit (tighter with more support or a little looser).